Coming soon to iOS

Fitness goals hit different when money is on the line

Upheld is the fitness accountability app where completing your challenge earns your stake back — and in group challenges, those who complete split the pot. Fail a solo challenge and your stake goes to charity.

🎉 You're on the list — we'll be in touch soon

No spam. Just a heads up when we launch.

How it works

Simple rules.
Real accountability.

Set your goal

Choose your activity — running, walking, cycling, or steps. Set a realistic target and a timeframe that pushes you.

Stake your money

Put money behind your commitment. The financial stake is what makes Upheld work — skin in the game changes everything.

Complete the challenge

Your activity is verified automatically through Apple Health, Garmin, or Strava. No manual logging. No cheating.

Get rewarded

Complete your goal and your stake comes back — plus in group challenges, those who complete earn a share of the pot from those who don't finish.

Challenge types

Compete alone.
Or take on a friend.

🏃

Solo Challenge

Set a personal fitness goal with money on the line. Complete it and your stake comes back. Fail and it goes to a charity you choose.

Personal accountability

👥

Group Challenge

Join a pooled challenge with friends or strangers. Those who complete split the stakes of those who don't finish.

Competitive

⚡

Head-to-Head

Challenge a specific friend directly. Both stake the same amount. The one who completes the goal wins the pot.

Direct competition

Built-in giving

When you fail, good things still happen

Every failed solo challenge donates 100% of your stake to a verified charity of your choice — Upheld covers all processing fees so every dollar reaches the cause.

Everything you need

Built for people who
mean business.

Automatic verification

Activity syncs from Apple Watch, Garmin, or Strava. No manual entry. No screenshots. No debate.

Challenge Balance

Winnings stay in your Challenge Balance ready to roll into your next challenge or withdraw anytime.

Social feed

See your friends' progress, cheer them on, or send a Nudge when they are falling behind.

No-lose guarantee

Those who complete never lose money. You break even at worst — the only downside is for those who don't finish.

Membership perks

Members pay zero platform fees on Members Only challenges and get exclusive access to advanced features.

Running, walking, cycling, steps

Four activity types covering the most popular fitness goals — all tracked in miles or steps.

Early access

Be first.
Stakes are waiting.

Join the waitlist and be among the first to put money behind your fitness goals when Upheld launches on iOS.